Frequently Asked Questions...
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What types of counseling do you offer?
We provide a comprehensive range counseling services, including individual therapy, couples therapy, and family counseling. Our mission is to empower you to effectively address and overcome the challenges you face.
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How do I know if counseling is right for me?
If you find yourself feeling overwhelmed, dealing with relationship issues, mood and/or adjustment struggles, or navigating significant life changes/dynamics, counseling is an excellent option. It offers a supportive environment where you can explore your thoughts and feelings with a skilled professional.
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How long does a typical counseling session last?
Most counseling sessions are designed to last about 55 minutes. This duration allows for an in-depth discussion of your concerns and the development of actionable strategies for improvement.
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How do I schedule an appointment?
Scheduling an appointment is easy! Simply visit our website and complete the contact form. We will follow up with you in a timely manner and work with you to find a convenient time that fits your schedule.
Services:
At Kintsugi Counseling & Consulting, we provide professional counseling services designed for teens, adults, individuals, couples, and families. Our experienced counselors specialize in addressing mood and adjustment disorders, grief and loss, addiction challenges, and the intricacies of family and interpersonal relationship dynamics. We recognize that navigating life transitions can be difficult, and we are committed to offering support during these times. Furthermore, we assist clients in achieving their professional development needs and goals, facilitating a pathway to personal and career success.
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Payment Options:
BCBS
United Healthcare
AL-United/Optum,
AL-Velocity,
AL-Aetna,
AL-Cigna,
AL-ClaimDoc,
AL-FAIROS/OccuNet,
AL-Optum Veteran's Affairs,
AL-Unity,
AL-Corporate Counseling Associates (EAP),
AL-Alliance Coal Health Plan
AL-Partners Direct
Private Pay
***Credentialing for additional insurances pending***
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Therapeutic Interventions:
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Cognitive Behavioral Therapy (CBT)
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Focus: Identifying and changing negative thought patterns and behaviors.
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Goal: Help clients reframe irrational or harmful thoughts to promote healthier behavior.
Dialectical Behavior Therapy (DBT)
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Focus: Emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
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Goal: Teach skills for managing intense emotions and improving relationships.
Psychodynamic Therapy
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Focus: Exploring unconscious processes and unresolved past conflicts.
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Goal: Gain insight into emotional difficulties and improve self-awareness.
Humanistic Therapy
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Focus: Emphasizing personal growth, self-acceptance, and self-actualization.
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Goal: Help clients reach their full potential and understand themselves better.
Existential Therapy
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Focus: Addressing issues of existence, meaning, and personal responsibility.
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Goal: Help clients confront life's challenges, such as death, freedom, isolation, and meaninglessness.
Solution-Focused Brief Therapy (SFBT)
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Focus: Identifying and enhancing strengths and solutions to current problems.
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Goal: Build on existing resources and solutions rather than focusing on past problems.
Motivational Interviewing (MI)
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Focus: Enhancing intrinsic motivation for change.
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Goal: Encourage self-motivated behavior change by resolving ambivalence.
Mindfulness-Based Interventions
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Focus: Present-moment awareness and non-judgmental acceptance of experiences.
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Goal: Improve emotional regulation and reduce stress through mindfulness practices.
Interpersonal Therapy (IPT)
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Focus: Improving interpersonal relationships and communication skills.
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Goal: Address relationship issues that contribute to psychological distress.
Integrative Therapy
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Focus: Incorporating flexible therapeutic approach that combines techniques from different therapy models to tailor treatment to the client’s needs.
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Goal: Allows therapist to adapt methods based on individual circumstances, preferences, and goals.
These interventions can be adapted to meet the specific needs of clients and are often used in combination for a holistic approach to therapy.
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